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Director of Performance and Recovery 

Dr. Celeste Holder

Physical Therapy

Bio

Dr. Celeste, DC, is Director of Performance & Recovery for RH7 Sports, where she architects integrative, evidence-based systems designed to optimize athlete health, resilience, and sustained performance With a foundation in Behavioral Neuroscience from Northeastern University and a Doctorate of Chiropractic from the University of Bridgeport, Dr. Celeste was selected among a small cohort of chiropractors nationwide to train alongside UCLA’s Physical Medicine & Rehabilitation residency program. Her clinical experience spans neurology, advanced imaging, EMG, physical therapy, emergency medicine and sports medicine —shaping a multidisciplinary perspective on performance and recovery.

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A former Division I athlete and national champion in track & field, her work is informed by both elite athletic experience and clinical precision. She has supported combined athletes, collegiate programs, and high-performing professionals, specializing in injury rehabilitation, return-to-play strategy, and performance optimization. 

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Her background includes training and coaching within premier performance environments such as the UNC Wellness Center and EXOS at the Yale Training Center, alongside extensive experience in performance-based Yoga and Pilates—where she developed movement-driven recovery systems rooted in alignment, control, and longevity.

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Her work reflects a refined philosophy: performance is not simply output-it is the ability to sustain excellence over time. Through an integrated approach to rehabilitation, recovery, and performance, she is contributing to a new standard of care—one that prioritizes durability, precision, and the long-term evolution of the modern athlete, with a distinct focus on advancing women’s sports.

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