Bio
Dr. Lia Cruz, PT, DPT is a leader in women’s health, currently serving as Global Director of Health and Wellness at RH7 Sports. She leads the design and execution of integrated wellness frameworks and high- impact health activations, advancing performance, recovery, and longevity for elite female athletes.
With over a decade of clinical experience as a Doctor of Physical Therapy, Dr. Lia specializes in Pelvic Health, supporting women across the lifespan—from pregnancy and postpartum to complex pelvic floor dysfunction—while also bringing extensive expertise in orthopedic rehabilitation and performance care. Her work bridges high-performance sport with tailored, evidence-based performance and recovery care.
In parallel to her clinical leadership, Dr. Lia is a doctoral-level professor with nearly a decade in academia. She develops and teaches advanced curriculum, equipping future clinicians to deliver precise, evidence-based, and comprehensive care.
A former Division I athlete, Dr. Lia continues to compete at an elite level and has been invited to the USA Women’s Handball Olympic Development Residency Program, training toward a potential roster position for the 2028 Los Angeles Olympic Games. Her dual perspective as both clinician and athlete uniquely informs her leadership in performance and recovery.
Beyond healthcare, she is a visual storyteller and self-taught professional roller skater, contributing to global campaigns and performing on international stages, including the 2024 Super Bowl Halftime Show. Her work across disciplines reflects a singular mission: to elevate women through movement, health, and high-performance living.
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