Dr. Celeste Holder

Dr. Celeste is the Director of Performance and Recovery at RH7 Sports, where she leads a holistic, science-backed approach to optimizing athletic performance and recovery. With a background in behavioral neuroscience and chiropractic care, she specializes in improving movement quality, reducing injury risk, and enhancing long-term resilience.

A former Division I athlete and certified yoga instructor, Dr. Celeste lives what she teaches and integrates biomechanics, mobility training, and nervous system regulation to help athletes move better, recover faster, and perform at their highest level. Her work bridges the gap between performance and longevity—supporting athletes both on and off the field.

Her mission is to empower athletes with the tools to move with intention, recover effectively, and sustain performance throughout every stage of their journey.